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Laura ElleraBlog

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I think we could all admit to making decisions based on fear and not what we actually wanted from time to time.   In fact, I’m going to go out on a limb here and say that for a lot of us, this occurs on a daily basis.   I know I’m completely guilty of […]

Is fear calling the shots?

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Seeing as this is the time of year when we make BIG promises to ourselves, I wanted to check in with what your promise to yourself has been.   Have you made the decision that this is the year that you’ll finally do what you’ve been thinking about for soooooo long?   Have you decided […]

Is this the year?

Live Free

OK, I admit it.   My name is Laura and I talk to myself…….all the time.   I’m a serial self-talker. I even get into fights with myself and usually lose.   I can often be found talking to myself in public (embarrassing!) and when I catch someone’s eye, I try to pretend I’m just […]

What I’ve Learnt From Talking to Myself

Life wasting

Question time: What talent have you been hiding from the world?   You know, the thing that you’re really good at but you’re too scared to shout about?   We all have talents (yes, even you) that when we allow ourselves to shout them from the rooftops, open up a liberating, fun and passion-fuelled life. […]

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