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Episode 042: A Quick (but Effective) Reframe Episode Overview: Do you find yourself saying “I’ve got to do this and then I’ve got to do that…” throughout the day?   Whether that’s with your business or just life in general. We can spend so long thinking about what we’ve got to do and this can […]

Episode 042: A Quick (but Effective) Reframe

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Episode 013: How to Create More Flow. Episode Overview: The culture that in order to be successful you have to force your way to the top, crush your competitors and give yourself a nervous breakdown on the way is not a healthy or necessary one and this in itself comes from a place of fear. […]

Episode 013: How to create more flow in your biz (and life)!

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Episode 008: The 1% Rule Episode Overview: Given what’s going on in the world at the moment, it makes sense that the collective energy is low as people fear for the health, jobs and futures. And as the feeling of even 1% of the population can effect the rest of the population, it’s understandable that […]

Episode 008: The 1% Rule


Episode 007: Life Styling with Jess Farrell Episode Overview: Today I’m talking to Jess Farrell, founder of Life Styling who is all about making your life work for you.     She helps her clients organise their homes, wardrobes and minds to develop a soothing sense of control and create a simpler way of living […]

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