Life Zapping

What’s Zapping Your Energy?

November 11, 2015

POST: 7 books that changed my life

QUIZ: Is your brain optimised for success?

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Hi, I'm Laura — Training Neuroscientist, ICF accredited Coach and here to give you the science to help you succeed in business and life

Meet Laura

I don’t know about you but as the dark nights draw in, I’m feeling exhausted by 5pm!


So I’ve been working on keeping my energy up by reducing the things which have been zapping it.


You know, the annoying things that half the time you don’t even notice as they’ve been there for so long.


They’re actually taking up space in your brain and adding stress to your daily life.


So in today’s video, I take you through the key areas which I’ve been focussing on to declutter the crap and move forwards with space for the future.


And it feels good!


Imagine living with only the things that make you really happy and getting rid of all the add-ons.


Click HERE for the video.

Energy Zapping

As always, I’d love to hear your thoughts on this.


What are you hoarding in your life which is dragging you down (physical and emotional hoarding)?


How did it feel when you let it go?


Please drop me an email and let me know!


Much love