I’ve been busy behind the scenes setting up a new course which will be launching soon and boy has it been busy! I’ve noticed (and I know a lot of you feel the same) that the world just seems to be spinning faster. 24 hours is no longer enough! So how about […]
I used to be a morning person. I used to love getting up with the birds and getting ahead of the game, squeezing in a long run, dinner prep and a meditation session before most of the world had stirred. But that changed. I will now do anything for another 10 minutes in bed, repeatedly […]
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