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Episode 042: A Quick (but Effective) Reframe Episode Overview: Do you find yourself saying “I’ve got to do this and then I’ve got to do that…” throughout the day?   Whether that’s with your business or just life in general. We can spend so long thinking about what we’ve got to do and this can […]

Episode 042: A Quick (but Effective) Reframe

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Episode 040: Suffering from Social Media Anxiety? Episode Overview: Let’s be honest…does social media make you anxious? Maybe it’s the feeling that you have to post every day or the algorithm police will be after you. Or is it that you post and all you hear is crickets rather than the bing of another heart-shaped […]

Episode 040: Social Media Anxiety

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Episode 039: Why You Don’t Need Another Course Episode Overview: We’re all guilty of it, right? We just need one more course. Just one more…even if we have 5 that we still haven’t started! Course hoarding is a real thing, people! But so is course fatigue. So in today’s episode, I’m doing something that’s bad […]

Episode 039: Why you don’t need another course


Episode 038: A Business Spring Clean Episode Overview: It’s finally here!!! Spring has arrived and I have to admit that I’m doing laps of the garden. I love spring so much. I love the buds starting to open. The birds rushing around outside my office getting their nests ready. And I love the promise of […]

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